Let's Ditch Misophonia

Let's Ditch Misophonia

Hosted by: Brooklyn Disch

Sharing how unconscious reprogramming can help you lessen your triggers, alleviate your suffering from Misophonia and create more joy in your life. Hosted by Brooklyn, who eliminated her own miso after 20+ years of...

Season 4
All Episodes Season 1 Season 2 Season 3 Season 4

Episodes

How Gratitude Can Support Your Misophonia Healing Journey With Author Tressi Mitchell

Season #4

Talking with former client and current friend, Tressi Mitchell! She's written two incredible books about Misophonia and we do a deep dive into one of them in today's episode. Find out why gratitude is a major theme in...
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Is Getting Answers Really Worth It?

Season #4

Desperate for answers to questions like: "What percentage of people never heal from misophonia?" "Why do I have misophonia? What caused it?" "Is this misophonia, or something else?" If so, then this episode is for...
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How Judging Your Thoughts Keeps You Stuck

Season #4

Brooklyn discusses how judging your thoughts gives them more power, ultimately leading to more of the undesired result. AND...what to do instead. 3:09 Giving power to the "ugly"4:01 The negative stacking5:15 You're...
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Is Misophonia A Life Sentence?

Season #4

Ever search "cure for misophonia" and get the dreaded: "there is nothing you can do. Just learn to cope with it"? Let's challenge that. 3:47 It's Automatic 4:32 It's Emotional 5:59 It's Irrational 6:52 It's Invisible...
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Challenging The Healing Industry

Season #4

We're back baby! Welcome to Season 4 of the Let's Ditch Misophonia Podcast. New episodes each Monday through S4. 4:38 Sharing THAT email9:50 Why I wrote & sent it12:10 What causes misophonia/what is it?15:50 A...
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