Let's Ditch Misophonia

Let's Ditch Misophonia

Hosted by: Brooklyn Disch

Sharing how unconscious reprogramming can help you lessen your triggers, alleviate your suffering from Misophonia and create more joy in your life. Hosted by Brooklyn, who eliminated her own miso after 20+ years of...

Episodes

Save Your Seat For This Free Training

Season #5

Recover From Misophonia Trigger Faster Free Training: https://home.rewiremisophonia.com/recover-miso-triggers-training Brooklyn Disch is a Misophonia Coach Practitioner (not licensed mental health professional)...
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Vanessa Shares Her Misophonia Relief Story (And What Her Next Steps Are)

Season #5

This week, Brooklyn welcomes special guest, Vanessa! We're highlighting her journey to Misophonia relief. And as requested, she's also sharing what it's like working with Brooklyn and her thoughts on unconscious...
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Why The Mind Creates And Places External Blame (And How To Break The Spell)

Season #5

Why does the mind so desperately want Misophonia to be someone else's fault...and is this perspective going to help us heal from it? Brooklyn shares her thoughts so you can continue the journey to relief. 01:01 A...
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2 Strategies For Surviving The Holidays This Season

Season #5

Brooklyn is sharing 2 strategies that will help you survive the loud noises during this holiday season.03:01 Strategy #108:12 Strategy #2 Loop Affiliate Link: https://loop-earplugs.sjv.io/disch  EFT...
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How Being Aware Of Trigger Noises Is Actually An Opportunity For Growth

Season #5

"I wish I just didn't notice the noises AT ALL." If you've said this...then you need to listen to this week's episode. Brooklyn flips the script on the idea of awareness and how you can actually use it to your...
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How To Embody The Misophonia-Free Version Of Yourself

Season #5

Continuing the work we started in the first episode of Season 5—join Brooklyn in uncovering what you can do, right now, to embody the Misophonia-free version of yourself. 03:33 Question 4 From Last Week's Episode:...
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The Answers To These Questions May Surprise You

Season #5

The first episode of Season Five comes in hot—asking you 10 questions that can transform your relationship with Misophonia in ways you didn't expect. (See show notes for Question 4, which Brooklyn accidentally skipped...
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