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Episodes
Save Your Seat For This Free Training
Recover From Misophonia Trigger Faster Free Training: https://home.rewiremisophonia.com/recover-miso-triggers-training Brooklyn Disch is a Misophonia Coach Practitioner (not licensed mental health professional)...
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Vanessa Shares Her Misophonia Relief Story (And What Her Next Steps Are)
This week, Brooklyn welcomes special guest, Vanessa! We're highlighting her journey to Misophonia relief. And as requested, she's also sharing what it's like working with Brooklyn and her thoughts on unconscious...
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Why The Mind Creates And Places External Blame (And How To Break The Spell)
Why does the mind so desperately want Misophonia to be someone else's fault...and is this perspective going to help us heal from it? Brooklyn shares her thoughts so you can continue the journey to relief.
01:01 A...
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2 Strategies For Surviving The Holidays This Season
Brooklyn is sharing 2 strategies that will help you survive the loud noises during this holiday season.03:01 Strategy #108:12 Strategy #2
Loop Affiliate Link: https://loop-earplugs.sjv.io/disch
EFT...
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How Being Aware Of Trigger Noises Is Actually An Opportunity For Growth
"I wish I just didn't notice the noises AT ALL." If you've said this...then you need to listen to this week's episode. Brooklyn flips the script on the idea of awareness and how you can actually use it to your...
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How To Embody The Misophonia-Free Version Of Yourself
Continuing the work we started in the first episode of Season 5—join Brooklyn in uncovering what you can do, right now, to embody the Misophonia-free version of yourself. 03:33 Question 4 From Last Week's Episode:...
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The Answers To These Questions May Surprise You
The first episode of Season Five comes in hot—asking you 10 questions that can transform your relationship with Misophonia in ways you didn't expect.
(See show notes for Question 4, which Brooklyn accidentally skipped...
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What If I'm Not A Visual Person? Using All The Senses To Get Relief
What if you struggle to meditate because you don't see anything when you close your eyes? Does that mean you can't benefit from unconscious reprogramming?
Today I'm sharing how inviting in your other senses can bridge...
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Why Your Excuses To Continue Suffering Aren't That Unique And How To Move Past Them
No matter how rich or poor, healthy or sick, or good or bad things are...you can ALWAYS find an excuse to stay stuck. But what happens when you shift from excuses to new beliefs that better serve you? Let's dive in,...
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The ONE Thing That's Had The Biggest Positive Impact In My Life
If you can do this ONE THING, then you'll make more progress in every area of your life...INCLUDING in your healing journey from Misophonia.
01:40 The version of me 5+ years ago and the version of me today03:26 The...
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How Getting Vulnerable And Sharing Your Misophonia Journey Benefits All Of Us
Do you ever feel frustrated when someone claims they found the "magic cure" for Misophonia, and then you try it and it doesn't work? Let's talk about why this happens and how to streamline the healing process for...
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Processing Stuck Misophonia Memories
Is there something in your past that you just can't let go of? Maybe someone called you "crazy" or diminished the pain you've experienced from misophonia. In today's episode, I'm sharing a trick to help you process...
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