Stop Trying To "Logic" Your Way Out Of Noise Sensitivity
You already know that being annoyed by everyday noises (like chewing, whistling, footsteps, etc.) isn't rational. It doesn't matter how many times you tell yourself that it's just a noise and everything is fine. Your unconscious mind perceives these noises as a threat. And the neural pathways in your unconscious mind win over willpower every time. So if we want the pain to stop when your coworker is chomping on noisy chips in their cubicle, the solution isn't punching them in the face. Instead, we need to reprogram the relationship your unconscious mind has with these trigger sounds to get relief.
This is exactly what the Ears At Ease Misophonia Relief Podcast will do for you.
Relief Made Easier Than Anything You've Tried Before
â No more wasting time in the Zoom waiting room for your next therapy session with someone who's never heard of Misophonia (or worse, driving to a physical office)
â No wasting time trying to validate your experience and getting misdiagnosed with something else
âď¸ Audios you can listen to anywhere, anytime that make the reprogramming process easier
âď¸ Support from someone who cleared their own Misophonia after more than 20 years of suffering, who has also supported 600+ others in getting relief
âď¸ Lifetime access so you can replay any episodes you'd like and dive into new episodes along the way for maximum relief
What's The Difference Between The Let's Ditch Misophonia Podcast and The Ears At Ease Podcast?
Ears At Ease is not a replacement to the Let's Ditch Misophonia Podcast. The Let's Ditch pod will continue as a free resource for the Misophonia community, helping listeners understand the benefits of unconscious reprogramming and inspiring hope. The Ears At Ease pod dives deeper and functions like 1:1 coaching sessions to get you relief from Misophonia.
Why Should I Listen?
The Ears At Ease Misophonia Relief Podcast will help you do three things:
1) Shift Your Perspective so you can clear anything keeping you stuck, actually believe that healing from Misophonia is possible, and separate Misophonia from your identity. If you believe that nothing will ever work and you're stuck with noise sensitivity for the rest of your lifeâthen you're right. It becomes a self-fulfilling prophecy. So before we dive into the rewiring work, let's first install the confidence that you can do this.
2) Rewire Your Mind so instead of your mind perceiving your trigger noises as a threat, it will now recognize that they are just noises. AKA, no longer sending signals of danger that cause you discomfort.
3) Cultivate Lasting Relief by integrating more effective ways to process and navigate the strong emotions that accompany Misophonia and add to your discomfort. Finally be in control of your emotions instead of controlled by them.
This is accomplished through conversational hypnotic language patterns, neuro-linguistic programming, storytelling, meditation, Rapid Resolution TherapyŽ and other modalities infused into the episodes to engage multi-level communication so we create shifts at the conscious and unconscious levels.
It's So Much More Than Just A Podcast
These episodes are more than just something to listen to in the car. In fact, I recommend you tune in as if you're having a 1:1 session with me. This podcast is an entire program packed into one audio roadmap to a normal life, Misophonia-free.
I get it. Not everyone has the time to watch a bunch of videos, fill out different journals, and log into a portal every day.
Now you don't have to.
Simply queue up the next episode and dive into the same tools and strategies that has clients like Tressi saying,
I have experienced significant personal growth and emotional resilience due to Brooklyn's coaching...
"I have experienced significant personal growth and emotional resilience due to Brooklyn's coaching using hypnosis, NLP, meditation and Rapid [Resolution] Therapy. I have gained the ability to respond more mindfully to situations that previously triggered my negative reactions. Instead of reacting impulsively, I have been able to engage in thoughtful dialogue, indicating my shift towards a more positive, controlled, and healthier emotional response. This change has greatly diminished the lasting negative effects that I used to experience. This has marked a meaningful development in my emotional regulation and self-awareness for about 1.5 years now."
-Tressi Mitchell, Author Of Guided By True North: Navigating Life's Journey With Misophonia
Meet Your Host & Coach
My name is Brooklyn and I am a Misophonia Coach Practitioner certified in neuro-linguistic programming, EFT (tapping), T.I.M.E. techniques, clinical hypnotherapy and life and success coaching. Iâve completed the Understanding & Utilizing Rapid Resolution TherapyÂŽ training and am working toward certification. I also have a degree in Communication and studied nonviolent communication.
In other words, Iâm very passionate about understanding and working with the unconscious mind. The part of us that doesnât respond to logic or reason, but instead speaks in metaphors, symbols, storiesâŚ
The part of us that is wired for survival. And often the conscious and unconscious minds miscommunicate. Which isnât surprising, since theyâre speaking different languages! My job is creating the bridge for understanding, which then creates a pathway to transformation.
After suffering from misophonia for more than 20 years, it's now my mission to support as many people as possible in lessening the suffering they experience from misophonia.
Itâs hardwired into my DNA to help people and coaching enables me to fulfill that purpose.
Episode Breakdown
What to expect from the Ears At Ease Misophonia Relief Podcast...
Ep. 01 - Seconday Gains
What the heck is a secondary gain? Get the answer and learn how yours might be keeping you trapped in the suffering spiral, no matter how badly you want to break free. And yes, we'll clear these up too, so you can finally make progress toward Misophonia relief.
Ep. 02 - Separate Misophonia From Your Identity
If Misophonia is who you are, then good luck trying to get rid of it. Your unconscious mind has a program it runs that makes up your personality, likes, dislikes, thoughts, beliefs, behaviors, etc. So if Misophonia is part of that framework, it won't want to let goâeven if it's causing you pain. We'll separate Misophonia from your identity so you can actually say goodbye for good.
Ep. 03 - Install Belief That Healing Is Possible
Ever heard of a self-fulfilling prophecy? You might be living in one right now. If you believe there is nothing you can do and you're stuck with Misophonia for the rest of your life...then you're probably right and you probably will be. We'll shift your perspective and install belief that healing can and will happen for you.
Ep. 04 - Motivation
Ever started a new hobby, then a few weeks later those craft supplies are collecting dust in a junk drawer somewhere? Motivation is something that comes and goes, and it's not easy to always be excited about doing the workâespecially if that work involves self-reflection and development. This episode explores how to tap into motivation (even on days when you're really not feeling it.)
Ep. 05 - Redefine Danger
Okay, it's now time to start undoing the pattern of Misophonia that's running on autopilot in your unconscious mind. We'll recalibrate the danger sensors in your brain so you can respond more appropriately to noises that have triggered disgust and panic in the past.
Ep. 06 - Processing Stuck Data
Ever had someone call you crazy? Or make noises on purpose to see you in pain? These memories can get stuck in your mind like superglue inevitably does to your fingers any time you try to use it. And these memories can make it difficult to let go and move forward. So this episode will walk you through the easiest way to process this "stuck data" so you can feel the anger, resentment, guilt, regret, etc. just melt away.
Ep. 07 - Wash Away & Rewire
Get cozy because we're exploring deep meditation. This process is a favorite among my clients because all you have to do is close your eyes and breathe. The audio does the rest for you, washing away old patterns and cementing the new neural pathways that ditch Misophonia for good.
Ep. 08 - Counting Trick
Who knew counting could be useful for something other than the obvious? This episode will explore techniques that can be used as coping strategies in the moment, as well as strategies that rewire the pattern of Misophonia while using them.
Ep. 09 -Â EFT Tapping
Tapping is an incredible modality that helps you almost instantly release any emotions that feel trapped in your body. You don't need any special equipment or a PhD to reap the benefits from this simple, yet effective strategy for processing strong emotions.
Ep. 10 - Guilt, Regret, Resentment & More
Ugh. These emotions are some of the heaviest, most unhelpful emotions out there. Maybe you feel guilty about how you've treated others because of your Misophonia. Or maybe you're holding onto resentment from family members that didn't take your experience with sound sensitivity seriously. I've been there. This episode will help you ditch the ick and embrace the future.
Ep. 11 -Â Diffusing Anger
Misophonia can feel like you're a ticking time bomb. You know they aren't making that noise on purpose, and yet, it doesn't matter. You still explode with rage or yell at them to stop. Anger doesn't feel good for you or for the person on the receiving end. This episode will help you relate to anger in a new, more useful way.
Ep. 12 -Â Return To Center
Listenâwhen the world is as chaotic as it is sometimes, how are you supposed to feel safe in your own body? This episode explores ways to tap into your true sense of self and recenter anytime you feel off course, so you can maintain the relief you experience from Misophonia and cement the new pathways we've created.
Why To Sign Up Now, Rather Than Later
New episodes will be released each week for a total of at least 11 weeks. The final episode of the 12-episode series will be released on Monday, February 10th, 2025.
This pacing helps you stay on track, without burning out from binging the first few episodes all in one day.
And here's the best partâexpect bonus episodes to be added in the future. đ
Because you'll be joining this podcast as it's released live each week, you'll take advantage of special pricing that won't be offered again.
Not Convinced?
As a Why The Eff Not Special, listen to the first episode of the Ears At Ease Misophonia Relief Podcast free! Get a taste of what to expect when you make the best investment of your life.
Carefully edited to remove as many triggers as possible.
My Mission Is Simple...
To support as many people as possible in living a normal life, Misophonia-free. The Ears At Ease pod is an effective, affordable way to take back control in your life and experience results like Alison,
...I feel ready to live my life & continue growing
"I have experienced misophonia for over 30 years. In the last 6 years it had become worse and affecting my family life. I have tried so many things but couldn't seem to get close to any relief. Through this program, and I have learnt a new perspective on Misophonia and ways to rewire my brain. This work will be ongoing for me as I wind up the program, but I feel ready to live my life & continue growing and learning."
-Alison, Rewire Misophonia At The Source & 1:1 Client
Don't Wait To Get Relief & Miss Your Chance At A Better Life
What happens if you say, "Oh, I'll listen to the podcast later" or "Mmm, sounds good, but I'll wait until later?"
đ You continue hiding in the bathroom while the family enjoys the holidays at the dinner table
đ You wonder "what's wrong with you" instead of realizing that you're not alone and you are in control of your own life and happiness
đ You continue relying on a pair or earplugs to survive the day
đ You miss out on forming deeper connections with the people closest to you, because your noise sensitivity forces you into isolation
đ You wonder: what if? What if I could just not have Misophonia anymore?
đ You miss out on this special offer to follow along with the pod as new episodes are released each week. The Ears At Ease pod will never be offered at this introductory price ever again.
Make The Best Investment Of Your Life And
â Enjoy a meal with family again
â Â Sit with the windows open on a warm, sunny day, regardless of the car blaring bass outside or neighbor's yardwork
â Â Feel at ease around other people, instead of always on edge
â Â Improve your marriage and/or other relationships
â Â Enjoy a movie in the theater, without having to wait until it's available to stream
â Â Sleep in peace, without relying on a white noise machine
â Â Relax in your own home
â Â Show up as your true self, unburdened by constant frustration
â Â Work in an office environment without being drained at the end of the day
â Â Get a degree or complete school in a traditional classroom
â Â Shop in stores without the need to run when the panic from a trigger sets in
â Â Feel calmer and at ease more regularly
â Â Live with a regulated nervous system
Have Questions?
Feel free to email [email protected].
You'll receive a login to the Kajabi portal where the podcast is hosted upon checkout. You can access this portal via desktop, mobile, or through Kajabi's mobile app. You can also listen to episodes through Apple Podcasts and Spotify after checkout!
Disclaimer: I understand that this podcast is not designed to treat or diagnose psychiatric, psychological, or medical concerns or issues. I also understand that the results from this podcast can vary between individuals. This podcast is created for self-development purposes only. This podcast is not a substitute for normal medical care and I have been advised to discuss this podcast and my participation in it with any doctor who is taking care of me now or in the future. I understand I may seek additional resources outside of the podcast if needed, and that Brooklyn Disch, the coach, is not a licensed therapist or counselor. They are a coach, coaching for the purposes of self-development only. I understand this podcast can trigger emotional states and may unearth some trauma, and am responsible for my own well-being and will seek crisis resources if I need them. Having a therapist available to you while going through this podcast is a great pairing. I also understand results and statements may be shared for marketing purposes, but Brooklyn Disch LLC will protect the identity of any person(s) whose statements are used and will not reveal identifying information to the best of their ability. Brooklyn Disch LLC may request to use names or images with statements, but all participants are welcome to decline the request. Podcast is recommended for people 18+ years of age. Those under 18 must have permission from a legal guardian to purchase access to the podcast. Brooklyn Disch LLC is not liable for those who listen under false pretenses, or for minors listening to and participating in the podcast material. Podcast is advised for those 18+. I understand there are no refunds for my investment in the podcast. I understand that one episode will be released each week for at least 11 weeks, and that I will access to the first episode upon checkout and successful payment. The second episode will be released on Monday, December 2nd and the final episode* on Monday, February 10th, 2025. *There will be at least 12 episodes total. Bonus episodes may be released but are not guaranteed, nor is the timing of their release guaranteed if they are to be released.Â
