The Guidebook Is Organized Into Five Sections...

• Become An Observer Of Your Thoughts
• Interrupt The Pattern
• Turn It Into A Game
• Reprogram The Mind
• Coping Mechanisms If Needed

to help you lessen your trigger sounds and alleviate the suffering you've experienced from misophonia.

One client shared, “Yes, it is very nice that with the easier sounds there’s less reaction! …I can now react calmly to (trigger removed) for example, which is very nice…”

Created By The Misophonia Rewiring Coach

Brooklyn has a degree in Communication and certifications in NLP, EFT, T.I.M.E. Techniques, clinical hypnotherapy and life and success coaching. They’re also actively training in Rapid Resolution Therapy®️ with Dr. Jon Connelly. After living with misophonia for more than 20 years, they used unconscious reprogramming to finally break the suffering spiral and live misophonia free. They now host the Let’s Ditch Misophonia Podcast and help their clients get relief too.