Saturday, February 14, 2026 at 12pm EST

Recording will be available if you're unable to attend the live event.

What To Expect In This Workshop

• Learn how the unconscious mind influences almost everything we do, and how to work with it instead of against it so you can actually take control of your life
• Engage in meditation and intentional storytelling to rewire your current stress and feel energized for what's next
• Quiet the intrusive and repetitive thoughts that contribute to overall anxiety so you can actually breathe and think clearly
• Understand how to do this for yourself, even after the workshop ends

Pay What You Can

In order to keep this workshop accessible, it's a pay-what-you-can entry fee.

Why charge at all? I'm gonna be honest...I felt guilty having an entry fee at all AND, I'm allowing contributions because it takes energy to pull this together. I have a 5-month-old and bills, just like we all do. I have expenses to keep this business running. And I have put a ton of money, effort, and commitment into my training. It's okay to be compensated for that, and also, if you're unable to contribute money to attend this event—you still deserve to regulate your nervous system just like everyone else.

The recommended contribution is $22. Again, please disregard the cost if needed. You deserve this moment and I am holding space for you.