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Regulate Your F*cking Nervous System

Recorded Workshop

The Details

 

Hosted on February 14, 2026. Recording now available!

What To Expect In This Workshop

  • Learn how the unconscious mind influences almost everything we do, and how to work with it instead of against it so you can actually take control of your life
  • Engage in meditation and intentional storytelling to rewire your current stress and feel energized for what's next
  • Quiet the intrusive and repetitive thoughts that contribute to overall anxiety so you can actually breathe and think clearly
  • Understand how to do this for yourself, even after the workshop ends

Recording Of The Workshop

 

Additional Resources

Please listen in a safe space, not operating heavy machinery or distracted in any way.

Wash Away & Rewire Meditation
Based on the exercise in the workshop
16:42
 

About Your Host

I, like you, was asking myself: what can I do? How can I actually make a difference? And this workshop was whispered into my ear.

I am certified in NLP, EFT, Hypnotherapy, T.I.M.E., Life & Success Coaching and trained in Rapid Resolution Therapy®. My specialty is working with and understanding the unconscious mind, so we can shift what's no longer serving us and finally feel relief and motivated toward our goals.

I primarily support people who experience Misophonia, or extreme noise sensitivity, and have helped thousands of people experience relief; however, this workshop is open to all.