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Regulate Your F*cking Nervous System
Recorded Workshop
The Details
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Hosted on February 14, 2026. Recording now available!
What To Expect In This Workshop
- Learn how the unconscious mind influences almost everything we do, and how to work with it instead of against it so you can actually take control of your life
- Engage in meditation and intentional storytelling to rewire your current stress and feel energized for what's next
- Quiet the intrusive and repetitive thoughts that contribute to overall anxiety so you can actually breathe and think clearly
- Understand how to do this for yourself, even after the workshop ends
Recording Of The Workshop
Additional Resources
Please listen in a safe space, not operating heavy machinery or distracted in any way.
About Your Host
I, like you, was asking myself: what can I do? How can I actually make a difference? And this workshop was whispered into my ear.
I am certified in NLP, EFT, Hypnotherapy, T.I.M.E., Life & Success Coaching and trained in Rapid Resolution Therapy®. My specialty is working with and understanding the unconscious mind, so we can shift what's no longer serving us and finally feel relief and motivated toward our goals.
I primarily support people who experience Misophonia, or extreme noise sensitivity, and have helped thousands of people experience relief; however, this workshop is open to all.